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Is Food a Comfort Thing for You?

And The Winner Is...

“AGHHHH!!! I am so-o-o frustrated! I wish I would not have said what I said. Especially to the person I said it to. Now it will get all over the internet. G-R-O-A-N! Oh, what am I going to do. Hmmm, let’s see… some chips and dip will make me feel better. How about some chocolate. That ALWAYS makes me feel better! Mmmmm ~ Ahhhh, yes. Much better. Boy that chocolate really tastes extra good today. I wonder if anyone will notice that there is no more left.”

When was the last time YOU reached for some comfort food just to help make you “feel better”. In many ways, we all tend to do it, just some more than others. Comfort food can be classified as a

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Is Your Weight Loss Parachute Open?

The Free-Fall Weight Loss Parachute of Skydivers

Click Here For Audio Version

Do you constantly find that you make your weight loss efforts harder and more difficult than what they should be? Do you find that you thwart your efforts each and every time you turn around without knowing why? Well, you are not alone… in fact, many people do exactly the same thing without their awareness. Unfortunately, that syndrome is even more common than you might think.

In my hypnosis practice I have a sign visibly placed in every room in the office. It is a simple read, but it provokes a lot of thought. The sign has a picture of a colorful parachute and across the bottom it says: “Your Mind is Like a Parachute – It Only Works When it is Open“.

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What Is Imagine You Thin?

Albert Einstein Pondering and Imagining

Imagine You Thin is a site that will introduce you to the way of using your imagination to achieve the results you are looking to create… but have been unable to do, until now!

Whether you need to lose 5 pounds or 50 pounds, or even more… it really doesn’t matter. What matters is the fact that you can do it… all from within you!

So stay tuned to more blog posts demonstrating the ins and outs of using your mind to…

Imagine You Thin

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