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Choosing Bariatric Surgery (Gastric By-Pass) to Lose Weight?

surgery or hypnosis

I want to lose a lot of weight, but really have so many questions, plus the simple fact is, I’m afraid. Is Bariatric surgery the best way for me to lose weight? Many times people refer to the surgery as a gastric by-pass procedure, however, they are one in the same. Obviously there is not just one stock answer. Every person, being the individual that they are, needs to look at many different criteria. However, if you ask a hypnotist a question like that, you are inevitably looking for an answer you may not really wish to hear – especially if you are looking for someone to just agree with you. You would stand a much better chance getting someone to agree who has already had the surgery.

I have had people ask me that very question, and expecting me to say of course it’s OK. But having an informed mind on alternative modalities…

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What Is Rebounding?

Bouncing to Lose Weight

Rebounding… Just what is Rebounding??? Am I rebounding from something? Well, in all actuality, you are! A rebounder is what many people call a mini-trampoline, so you are rebounding each time you touch back down onto the trampoline surface.

Besides being a lot of fun, rebounding is a great exercise too! Each time you jump up and land back down, you are moving your lymphatic system… which is a good thing. Now contrary to popular belief, it is not necessary to have a vigorous workout on the rebounder. You can still get the same benefits from never having your feet leave the trampoline surface…

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