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Welcome to the Wonderful World of Green Smoothies! Green Smoothies are a fantastic, nutritious and alkalizing drink that are perfect to enjoy for breakfast. In fact, green smoothies are a wonderful drink to consume at any time throughout the day. The nutrition they give you are comparable to any good meal, and in some instances, even surpass the nutritional attributes of said meal.
I’m sure by now many people are very familiar with the term Green Smoothie. Perhaps though you may not know exactly what to put into these delicious drinks. For many advocates of the RAW movement, there are just countless varieties of recipes that are available to try.
Continue reading Green Smoothie Guidelines… Why Do I Need Guidelines? »
Just the other day, a client asked me… What is the difference between juicing and blending? Now, that is a very good question. Most people consider anything fruit (or even vegetables) in clear liquid form (extracted) to be juice. And in essence that is true. But since the advent of high power blenders, there is a new buzz word in town ~ blended juice.
Continue reading Is There A Difference Between Juicing and Blending? »
Oh… the temptation to eat while you watch TV. Even more so when something exciting is on, like the Olympics. Do you find yourself munching and crunching in time with the beat of whichever venue you are watching? OK, not a bad thing, but just WHAT are you munching and crunching on…
Continue reading Do You Snack While Watching The Television? »