Many times people have no idea how they put on the weight they are currently sporting. Just walking by the mirror they tend to see themselves as the way they “used” to be. The mind is doing its best to “give them what they want”. However, the reality is they are simply and many times grossly overweight!
If you were to “really” look into the mirror and actually see what you truly looked like… just like the way your friends and relatives see you… you would really stand back and think about doing something about this situation…
