Puff ~~ Puff ~~ Puff ~~ Wow! I really should quit smoking… Puff ~~ Puff. But if I quit smoking, I just know I’ll gain weight! Puff ~~ Puff. Well, maybe after I finish this pack – THEN I’ll quit.
Hmmmm, Is this scenario familiar to you? Have you ever had the urge and desire to quit smoking but hesitated because you were afraid to gain weight? Unfortunately, this is a very common excuse! On the other hand, many people tend to use smoking as a weight loss or weight maintenance measure.
Georgine was a very pretty woman. She had a couple of pounds to lose, but it wasn’t much – only about 10 or 15 pounds. However, Georgine was also a smoker. She “wanted” to stop smoking, but was terrified at the prospect of putting on weight. In fact, she was so adamant and